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Resources for support

Sharing emotional stories can be emotionally difficult.

We recognize opening up and sharing our personal journeys may be emotionally difficult. If you would like to talk to someone about your experience anonymously with counselors or peers, the links below can connect you with someone who can help.

Hope for Wellness Helpline for Indigenous Peoples across Canada (1-855-242-3310) [English/French]

Crisis Services Canada (1-833-456-4566) [English/French]

togetherall online peer support [English]

Kamatsiaqtut Nunavut Helpline (1-800-265-3333) [Inuktitut/English]

Black Youth Helpline (1-833-294-8650)

Labrador-Grenfell Mental Health Line (1-888-737-4668)

CHMA Yukon Reach Out Support Line (1-844-533-3030)

NWT Help Line (1-800-661-0844)

Trans Lifeline (1-877-330-6366)

Centres d’aide et de lutte contre les agressions à caractères sexuelles [English/French]

Centre de prévention du suicide de Québec (1-866-APPELLE) [English/French]

Info-Social 811 (Québec) [English/French]

More ressources by provinces here.